Fitness Goals for Spring
Spring is finally here and it’s a great time to make some new fitness goals. I am sure you’ve heard of spring cleaning? Cleaning our homes, drawers, and closets feels so good in spring. But it’s also good to clean out any outdated goals or habits!
Let Go of Old Goals
Take a look at some Maggie Bugg is Co-owner of CrossFit Qualicum Beach on Canada’s rugged and beautiful West Coast and is a massive Star Wars fan. She is the General Manager of the gym, focused on cultivating a welcoming, safe, and results-driven environment for both Staff and Members. When not at the gym, you can find her nose in a book.
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