The Value of Coaching
If you’ve ever played on a sports team, then you know what I’m talking about. If you’ve ever had a fabulous teacher, a dedicated mentor, or an attentive instructor, you’ll [...]
3 TIPS FOR STARTING YOUR FIRST KIDS PROGRAM (WHEN YOU DON’T KNOW WHERE TO START!)
Sharing fitness with the younger members of our communities can be fun, rewarding and profitable. So, what are you waiting for?! Here are three tips to get you started on the right foot: 1. Gauge [...]